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Nickol Valentina

The youngest was an athlete.

The minor was a high performance athlete in this discipline.

Nickol Valentina’s dreams of being a famous gymnast vanished when Pedro José Trujillo murdered her on Thursday, February 23, in the tunnel of the Mesón de los Bucaros for stealing her cell phone.

The 15-year-old girl was leaving her school in Bucaramanga when she was approached by this man, who stabbed her three times that ended her life.

(You may be interested in: Judge cried at Nickol Valentina’s murder hearing)

From the age of eight, she practiced artistic gymnastics at the city’s Gymnastics Club, where she had already toured several countries representing the department and the country in this discipline.

His coach and teammates are shocked by this crime that horrified the country eight days ago.

As a tribute to her life and her dreams of being one of the best gymnasts in the world, they prepared this touching video of the best moments of Nickol on the uneven bars, on the beam and on the floor routines.

(Also: Family member of Nickol Valentina’s killer will not have a reward for ratting him out)

José Trujillo confessed to the crime and said that “I didn’t want to kill her, but the girl died,” while he argued that he stole his cell phone to buy some tennis shoes for his son who lives in Venezuela.

The man was sent to prison for aggravated murder and aggravated robbery and could face a sentence of up to 50 years.

BUCARAMANGA

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After several days in the San Juan de Dios departmental hospital in Armeniaan older adult managed to reunite with his petwho is currently in foster care while he recovers from a lung infection.

The reunion was coordinated between the woman who welcomed the puppy and the Humanization and user care area of ​​the hospital.

In the video that was uploaded to social networks, the puppy by name is seen arriving in a vehicle to the hospital. Moses, who when he sees his master jumps on him. The older adult receives him with tears and hugs.

The nurses and doctors on the sixth floor arranged for him to see the little dog.

They contacted me from the hospital and told me that Don Adolfo really wanted to see the puppy to have more motivation for his recovery. The nurses and doctors on the sixth floor managed enough so that he could see the puppy,” said businesswoman Sammy Quiceno, who temporarily sheltered Moises.

In addition, he related that since they could not walk with Moisés around the hospital, “they took Don Adolfo down to the first floor and there we were able to have them together for about 15 minutes and they could see each other after so many days.”

The story of Moses and his master became known this week, as the puppy spent several days outside the medical center, located in northern Armenia, waiting for the return of its owner. Some animalists in the city alerted about the case and looked for a temporary home for the pet.

The older adult, who is known in Armenia because he has been located next to the traffic light in front of the INEM José Celestino Mutis educational institution for several years, will have to spend several more days in the hospital and his puppy will continue in a foster home.

More content from Colombia:

This is how Nickol, a student murdered by a cell phone, is remembered at her school

Daniel Quintero requested precautionary measures before the IACHR for threats

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J Balvin

The singer opened up talking about his mother’s state of health.

The singer opened up talking about his mother’s state of health.

Álvaro Osorio thanked for prayers for Alba Mery Balvin, who is fighting for her life in a hospital.

The artistic entrepreneur Álvaro Osorio, father of J Balvin and husband of Alba Mery Balvinsaid some heartfelt words to his wife, who is fighting for her life in the intensive care units (ICU) of a Medellín hospital.

Since last week, the singer had asked for prayers for his mother, admitted to a hospital due to covid-19, but it was this week that his admission to an ICU was confirmed.

“Albita Balvin, my beautiful anacondita. The queen of good loves. We are waiting for you soon in our home, you do not know how much I miss your scolding, my incentive and my remedy for insomnia at the moment,” Balvin’s father wrote, along with a video in which family images roll.

Osorio took advantage of the moment to thank the people who have prayed and wished the family blessings at this time.

“We adore you. You are the mother of loves. It is impossible not to love you,” says the message.

Osorio followed in the footsteps of the singer, who confirmed his mother’s health status on Thursday afternoon.

Thank you all who have sent me greetings for my mother, unfortunately he is in intensive care and the situation worsened but he is part of anyone’s life”. So that they know that we are the same lap. Strength for all those who have a sick family member are having a hard time, “said Balvin.

MEDELLIN

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The death of Diego Verdaguer he has filled with sadness the hearts of those who loved himespecially that of his family, so recently many have dedicated emotional messages to him and recently his youngest daughter, Ana Victoria, did.

A few days after the unfortunate death of the famous singer, Ana decided to share a moving message and did so by accompanying her words with an image where the two embraced.

In the text, Diego Verdaguer’s daughter says goodbye to the most important man in her life. She obviously her heart is broken but she keeps in mind everything beautiful that she lived with her beloved father.

You may also be interested in: Diego Verdaguer’s last message was for Amanda Miguel: “You are the thief who stole my heart”

Ana Victoria, daughter of Diego Verdaguer, said goodbye to her father with some heartfelt words

“Your hugs were always the deepest moments of my life… in the arms of no one else I felt so much relief. How beautiful all that I lived with you. The most beautiful thing always, I miss you so much dad, thank you for always filling my heart with love, ”wrote the daughter of Diego and Amanda Miguel.

Photo: Instagram/ soyanavictoria

The moving message managed to awaken the empathy and feeling of many followers, as they responded by giving their support. In addition, some colleagues of her father reminded Ana Victoria how much the composer loved her.

“You are his human victory, he lives in you,” Mariana Seoane commented, while Maribel Guardia wrote: “He adored you, and his lips filled with pride when he talked about you.”

In addition to this, Ana Victoria also published in her Instagram stories a fragment of her father’s interview with Carina Ricco. In the shared excerpt, the singer said that he would like to be remembered “with tenderness, because I am a tender guy.”

“You did it, daddy, I love you,” said Diego Verdaguer’s daughter.

Watch the video of the interview:

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Moving forward together is one of the keys to progress towards a more sustainable diet. This is what the nutritionist Noelia López points out in “At ease with the Earth”

How is the food system? Who are its protagonists? What role does the consumer play?

The podcast “At ease with the Earth” answers these and other questions in this new chapter in which the Nestlé Spain nutritionist Noelia López talks with Henar Fernández, coordinator of this space.

Feeding ourselves sustainably is the great challenge of the future and we all have to move forward together to achieve it.

Knowing the food system for a sustainable diet

The nutritionist states that “in order to approach a more sustainable diet, it is important to know the different actors that are part of the food system, since it is the only way to actively participate in the change” that must be carried out.

“Surely many of our listeners think of large companies when we talk about the food system, but they are only part of it. The food system includes production, transport, all sales establishments, consumers, the impact on the environment of production and consumption or health”, lists Noelia López.

The key is balance

For the expert, “the key is the balance from each of these parts and perspectives to find a balanced balance between what we produce and what we consume.”

“This balance cannot be achieved overnight, but the closer we get to it, the closer we will be to curbing climate change, biodiversity loss or food waste,” he adds.

The FAO describes sustainable diets as a healthy, nutritionally adequate, accessible, safe for all and culturally acceptable eating pattern, “all with a low environmental impact”, recalls the nutritionist.

Some examples as an objective that Noelia introduces in her analysis from the consumer’s perspective are menu planning and the habit of responsible purchasing that avoids food waste.

move forward together

“The secret is to work on the goals towards healthy eating and move forward together,” he summarizes.

From the food industry, he continues, “we have to work to offer consumers more sustainable alternatives, vegetable alternatives, more respectful packaging, production that respects the environment, continue to innovate in technology, reformulate products…”.

Awareness, food education, the legislative power’s commitment to research are some of the actions proposed by the nutritionist.

Noelia López closes her intervention this week in the podcast «At ease with the Earth» with the example of the European Union’s strategy «From farm to table», which contributes to reducing the climate footprint, helps the leadership of the global transition to sustainability, advances a neutral or positive impact on the environment, ensures food safety and public health, safeguards food availability, and promotes fair trade and job security.

at ease with the earth
Image of the podcast “At ease with the Earth”, EFEsalud and Nestlé join forces in defense of sustainable food

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