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With the same spirit that the athletes Jackeline Rentería and Érica Castaño managed to achieve heroic medals with which they played the national anthem in different sports venues in Colombia and other countries, they will seek to reach Congress.

For both, this new challenge is as complex as the competitions themselves, but they are confident of achieving one of the seats in the elections on March 13.

(You may be interested in: The controversies of leaders of the Democratic Center for security in Cali)

The inequalities and difficulties that many Colombians have in their day-to-day lives, but especially in sports, have not been unrelated to former wrestler Rentería, who since she was little, in the Lleras Camargo neighborhood (Siloé), was already fighting her first life battles.

Jackeline Renteria.
Photo:

Jackeline Renteria

Despite the obstacles, he managed to get ahead and bring joy to the country. Despite the challenges he faced, he believes that from politics can improve the conditions of many athletes so that they can bring more happiness than she gave to Colombia.

This is detailed in his campaign proposals, among which he seeks a new, more inclusive Sports Law.

(Also read: How would the seats for the House of Representatives for the Valley look?)

“One of the main flags that I have in my campaign is the transformation of the Sports Law into a law that goes hand in hand with the needs of sports and the community”, details the Olympic medalist.

Other of his proposals focus on the creation of the School Sports Federation aimed at promoting sports from early childhood. This implies “having a teacher qualified in Physical Education at all educational levels”.

Erica Castaño, from tragedy to sporting glory

Double silver medalist at the World Paraathletics Championships in London 2017. Fourth place and Paralympic diploma at Rio 2016 and silver and bronze medalist at the Toronto 2015 Parapan American Games, are part of the long list of achievements and sports titles that the athlete has achieved Erica Castaño in her career.

Behind these successes there was also the drama of being confined to a wheelchair, but the joy of overcoming obstacles and achieving triumphs for the country.

He remembers that his life changed on December 8, 2008 when in confusing events he was shot that caused a spinal cord injury at the T12 level that compromised his spine and prevented him from walking again.

(Also: Cali: citizens have not collected more than 30,000 processed IDs)

His spirit and strong character allowed him to overcome adversity and consecrate himself in the javelin and weight throwing at a national and international level.

Erica Brown 2

Erica Castaño is also a double silver medalist at the World Paraathletics Championships in London 2017.

Now Castaño, who is also a lawyer specializing in Criminal Procedural Law and in Sports Direction and Management, seeks to reach the Chamber with the Radical Change party to continue fighting for sports and the region.

Among her proposals, the former athlete seeks the creation of a university sports league, as well as the tax treatment of incentives received by athletes as financial support.

He also wants to work for the chair of financial intelligence, access to sports as a tool for resocialization and redemption of sentence for the population deprived of liberty. For this he seeks to create the Prison Sports League.

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With the same spirit that the athletes Jackeline Rentería and Érica Castaño managed to achieve heroic medals with which they played the national anthem in different sports venues in Colombia and other countries, they will seek to reach Congress.

For both, this new challenge is as complex as the competitions themselves, but they are confident of achieving one of the seats in the elections on March 13.

(You may be interested in: The controversies of leaders of the Democratic Center for security in Cali)

The inequalities and difficulties that many Colombians have in their day-to-day lives, but especially in sports, have not been unrelated to former wrestler Rentería, who since she was little, in the Lleras Camargo neighborhood (Siloé), was already fighting her first life battles.

Jackeline Renteria.
Photo:

Jackeline Renteria

Despite the obstacles, he managed to get ahead and bring joy to the country. Despite the challenges he faced, he believes that from politics can improve the conditions of many athletes so that they can bring more happiness than she gave to Colombia.

This is detailed in his campaign proposals, among which he seeks a new, more inclusive Sports Law.

(Also read: How would the seats for the House of Representatives for the Valley look?)

“One of the main flags that I have in my campaign is the transformation of the Sports Law into a law that goes hand in hand with the needs of sports and the community”, details the Olympic medalist.

Other of his proposals focus on the creation of the School Sports Federation aimed at promoting sports from early childhood. This implies “having a teacher qualified in Physical Education at all educational levels”.

Erica Castaño, from tragedy to sporting glory

Double silver medalist at the World Paraathletics Championships in London 2017. Fourth place and Paralympic diploma at Rio 2016 and silver and bronze medalist at the Toronto 2015 Parapan American Games, are part of the long list of achievements and sports titles that the athlete has achieved Erica Castaño in her career.

Behind these successes there was also the drama of being confined to a wheelchair, but the joy of overcoming obstacles and achieving triumphs for the country.

He remembers that his life changed on December 8, 2008 when in confusing events he was shot that caused a spinal cord injury at the T12 level that compromised his spine and prevented him from walking again.

(Also: Cali: citizens have not collected more than 30,000 processed IDs)

His spirit and strong character allowed him to overcome adversity and consecrate himself in the javelin and weight throwing at a national and international level.

Erica Brown 2

Erica Castaño is also a double silver medalist at the World Paraathletics Championships in London 2017.

Now Castaño, who is also a lawyer specializing in Criminal Procedural Law and in Sports Direction and Management, seeks to reach the Chamber with the Radical Change party to continue fighting for sports and the region.

Among her proposals, the former athlete seeks the creation of a university sports league, as well as the tax treatment of incentives received by athletes as financial support.

He also wants to work for the chair of financial intelligence, access to sports as a tool for resocialization and redemption of sentence for the population deprived of liberty. For this he seeks to create the Prison Sports League.

More content from Colombia

– Drastic measures in the Cali stadium due to the entry of hallucinogens

– The Cartagena that is ‘crowning’ the highest mountains in the world

– The exciting rescue of sloth bear from a utility pole in Antioquia

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Creativity, courage, persistence, self-control, prudence, perspective and humility: seven psychological virtues that explain Rafael Nadal’s mental strength

Seven psychological virtues that explain Rafael Nadal's mental strength


Rafael Nadal after winning his 21st Grand Slam by defeating Medvedev at the Australian Open/EFE/EPA/Joel Carrett

At the moment, Rafael Nadal is the tennis player who has won the most Grand Slams in the history of this sport: 21, one more than Novak Djokovic and Roger Federer, both with 20.

To date, he can be considered the greatest of all time.

At 35 years old, he has won Roland Garros 13 times, the US Open four times, two on the London grass at Wimbledon and, with the victory this Sunday, January 30, 2022, the Australian Open twice.

He was not the favorite in Melbourne, after a serious injury for months, but he has achieved it by coming back, in addition, two sets to the most fit tennis player until yesterday: the Russian Daniil Medvedev.

How is it possible? Can you explain why Nadal is able to overcome tests like Hercules?

We turn to psychology to lay out the foundations of your mental toughness.

The psychologist Pilar Conde, technical director of Clínicas Origen, has joined the debate to explain why Nadal has the “mental strength of a giant”.

“It is an example of optimal emotional management in situations of adversity,” says Conde, who collects the seven basic strengths stated by the father of positive psychology, Martin Seligman.

“These are qualities that complement each other and that Nadal has exhibited throughout his career,” says Pilar Conde, who briefly develops them in Nadal’s game and attitude.

Creativity: His ability to create new point opportunities on the track is notorious, without his rival being able to sense them.

Courage: Don’t shy away from commitment. Despite his latest injury, he went to Melbourne with hope, enthusiasm and enthusiasm, without fear of defeat.

Persistence: Never gives a ball for lost.

self control: In situations of adversity, he has and demonstrates the ability not to lose concentration or sink. He is aware of his strengths and knows how to take advantage of them.

Perspective: Planning of your career in all terms, short, medium and long, global work and vision of the whole in your career.

Prudence: Although the marker benefits her, she is cautious in expressions and celebrations. In his press conferences and interviews, he is cautious when making predictions and speculating about his rivals.

Modesty: Recognize your opponents and your own limitations.

Leadership on the track and in society

There are seven great support points on which Nadal’s mental strength stands, but also his social leadership, the psychologist emphasizes.

A leadership that Pilar Conde explains as follows: “Rafa generates motivation, provides energy to meet difficult challenges, opens awareness to the possibility of knowing that difficulties do not determine the result, but the management of them.”

«He does not avoid the commitment when responding to controversial issues such as Djokovic’s non-vaccination; He also does not hesitate to take a broom and start bailing out water in some floods together with his neighbors », he adds.

The leadership traits that the psychologist points out are civility, justice, humility, courage and integrity. “Values ​​backed by a great consistency that she maintains over the years under the spotlight of public opinion and serves as an example to all,” completes the expert.

Rafael Nadal poses for EFE with the cup of his second victory at the Australian Open, his 21st Grand Slam/EFE/EPA/Joel Carrett
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